Prácticas de meditación y presencia plena en español
mar, 23 sept
|San Francisco Dharma Collective
with Mareni Orduña Their meditation class is open to anyone who feels curious about reconnecting with their inner self, cultivating calm, and finding balance in everyday life.
Time & Location
23 sept 2025, 18:00 – 20:00
San Francisco Dharma Collective, 2929 24th St, San Francisco, CA 94110, USA
About the event
with Mareni Orduña
Their meditation class is open to anyone who feels curious about reconnecting with their inner self, cultivating calm, and finding balance in everyday life.
Meditation and mindfulness help us reduce stress, improve mental clarity, and strengthen our connection with ourselves. It is a space to pause the fast pace of life and observe, without judgment, everything that arises within.
These teachings do not interfere with any spiritual or religious beliefs; on the contrary, they can be friendly and complementary to any of them.
No prior experience or special state is required—only the willingness to explore the inner world with curiosity. Over time, meditation can become a powerful tool for cultivating well-being, self-compassion, and a more peaceful mind.
This class is for the POC community.Spanglish is welcome!